Because of our busy schedules earning a living at work, raising a family and taking care of the home responsibilities, many of us simply don't have the time to maintain the level of fitness we had when we were younger. However, we still need regular physical exercise.
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We used to enjoy softball, basketball, bowling, or maybe that 5K or other goal event, then the dreaded tweaked knee, or aggravated chronic low back, neck pain or shoulder pain flares up and we find ourselves benched.
For the intermittent athlete who still plays at an intensity level akin to their younger days, we can help speed up the healing process from minor to moderate injury and keep you healthy and in the game for next weekend.